The following recipes are a collection of our in-house recipes plus recipes from our friends at The Culinary Arts Department at Kapiolani Community College at the University of Hawai`i with funding from the USDA.  Happy cooking!


Asian Pear Salad Bowl with Honey Miso Dressing

Avocado orange salad

Bang Bang Summer Chicken Salad

Crunchy Hand Salad with Tasty Vinaigrette

Easy Romaine Salad

Greek Style Hand Salad

Farro Salad

Finger Caesar Salad

Furikake Tofu Salad with Miso Honey Dressing

Green Bean,Cherry tomato, Basil salad

Hawaii Vegetable Quinoa Salad with Sesame Dressing

Haumakua Tomatoes & Kahuku Corn Salad

Kale Salad with Black pepper dressing

Massaged Kale salad

Paniolo Salad

Shoyu tomato Salad

Tomato Cucumber Papaya salad

Roasted Beet Salad with Blue Cheese and Roasted nuts

Spinach salad with pickled onions and gorgonzola

Sweet onion, tomato, corn salad with basil

Rainbow Quinoa Salad with Cilantro Lime Vinaigrette


Braised Fresh Hamakua Mushroom

Beet Pesto

Braised Won Bok with Mixed Vegetables

Broccoli with black bean sauce

Broccoli and Hamakua Mushooms with Lemongrass

Braised Kale with Bacon and Apple juice

Kale with Anchovy and Sauté Mushroom

Macadamia Nut Butter Lehua Honey Muffins

Mango Banana Mac Nut Granola

Mango Chutney

Nasu Miso

Quick and simple Hamakua Mushrooms

Ginger and Garlic Pak Choy

Quick and easy Guacamole


Roasted Purple Sweet Potato Fries

Roasted Brussels Sprouts

Roasted Veggies

Sauteed greens

Smashed Sweet potatoes

Ulu Home Fries

Wilted Watercress

Zucchini Mushroom Saute


Asian Style Noodle Soup

Breadfruit (Ulu, Taro) Seafood Chowder

Cucumber Bisque w Cherry Tomato Garnish

Hungarian mushroom soup

Cucumber soup

Curry (Fried) Rice

Mustard cabbage soup

Molokai Sweet Potato Lemongrass Bisque

Fresh Tomato Soup Chilled with Avocado Salsa


Main Dish

Asian Style Vegetarian Lettuce Wraps

Asparagus Quiche

Cheddar and Green Onion Omelette

Chicken Aadobo with Wilted Arugula

Chicken and Papaya Soup

Chicken with 40 cloves

Cold Ginger Tofu

Curried Egg Salad

Easy Ginger Teriyaki Chicken

Fried Noodles with Vegetables Garnish

Fried Rice with Green Onions

Garden Tacos with Sweet Corn and Tomato

Ginger steamed fish with Hana style sauce

Grilled Pizza

Kale with Anchovy and Sauté Mushroom Pasta

Linguine with Clams

Macadamia Furikake Crusted Tofu

Mac and Trees

Manoa Lettuce Wraps

Mango Curry Chicken

Minced beef with vegetables

Pasta Amatriciana

Seared Tuna Steaks with Lemon, tomato, caper sauce and pureed cauliflower

Sesame Noodles With Kale and Edamame

Squash and Pork

Stir fry leaf greens with red pepper and tofu

Stuffed Peppers

Stuffed Long Squash (Hyotan)

Tuscan Style Bean Soup

Turmeric Rice

Stuffed baked papaya

Wild Mushroom Risotto

Won Taco (mini taco) with Salsa Roja


Avocado Chocolate Mousse

Carrot Cake Parfait w Photo

Chocolate Beet Cake with Chocolate Glaze

Classic Banana Bread

Cranberry Orange Macadamia Nut Bread

Creamy Phllyo Fruit Tower

Frozen Banana Bites

Gluten Free Carrot Cake

Hawaii Fruit with Vanilla-Ginger Sauce Dip

Hawaiian Coffee Kanten (Jelly) with Coconut Whipped Cream

Hawaii Fruit Kanten

Hawaiian Fruit Kebobs

lillikoi parfait with Strawberries

Key Lime Avocado Pie


Macadamia nut pie

Mango Clafoutis

Melon and Mint Sorbet

Monkey Fruit w Talking Points photo

Okinawan Purple Sweet Potato Cheesecake

Passion fruit French Toast with seasonal fruit and Cheesecake Cream



starfruit upsidedown cake

Strawberry Gelatin Cake

Tropical Fruit Pie

Waimea Stawberry Shortcake


Banana Papaya Smoothie

Fruit Slushies & Smoothies

Hawaii Fruit Flavored Drinks

Hawaiian Sunrise Smoothie

Piña Colada Smoothie

Dressings and Sauces

Ginger Citrus Dressing

Mint & Ginger Vanilla Yogurt Sauce
Papaya seed dressing

Strawberry Coulis


Carrot Cake Energy Bars

Hawaii Power Bars